I had a session with my counsellor today. As her cat Nala laid sleeping peacefully atop her desk, she told me how well she thought I was doing. She told me that she doesn't feel I need to book any more sessions just yet, and that I should contact her again if I feel I need to chat. I suppose when sessions touch on the merits of eye-lash tinting, it's probably a sign I have grasped my bundle once again. I feel a little nervous, but also good. It's still one day at a time, it's still challenging, but at the moment, seemingly controllable.